Come home to your body

about Mia Lund: Holistic Health

Hi ,

I’m Mia (aka: Mia Lund: Holistic Health)

I help overwhelmed badasses with physical and mental health illnesses (like you!)…

-Find your specific missing piece to reach your health and wellbeing goals,

-Gain the knowledge and resources you need to to meet them, while stripping away any subconscious blocks holding you back!

-Leaving you feeling empowered, capable, passionate about life and comfortable being fully present in your wonderful body.

I’m also an… 

-adventure junkie/ homebody, book loving weirdo, who isn’t afraid to show the full spectrum of my multifaceted (slightly mystical vibes) personality

-a person first, food loving, qualified Nutritionist, that prides myself on making clients feel whole, safe and comfortable from the get go.

Think of me as a your freaky woo woo friend, inviting you to join me in a stone circle and create your own magic.

Here to serve up truth, bin boring food and health fad cycles that are notoriously not fun or sustainable as well as health professionals that don’t hear your wants, needs and desires.

For more information on what exactly it is that I do and a bit about my personal story hit the ‘learn more’ button below.

  • Not feeling ready to address the subconscious yet? That’s ok, we can always add it on later if you want. This is perfect for you if you want to hit the refresh button on your nutrition. I’m all about loving the journey and that’s the same for food! We’ll find a way for you to meet your health goals and love the process. Life’s too short for boring food.

  • Just want to address the subconscious without the physical health coaching? No problemo. In these 1:1 sessions we take a deep dive into your subconscious, re-wire any pathways that aren’t serving you to reach your fullest potential, and leave you feeling like a whole new version of you in the process. More info in the services page.

  • Together we will redefine your goals, set up a plan to meet (and surpass) them in a safe, no pressure environment. Using a combination of my skills in both Nutrition and evidence-based subconscious healing I can help you find your missing piece to feel alive, safe and joyful in your body.

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